top of page
muslim therapist space in london

Taking the first step can feel difficult, especially if you’re not used to asking for support.

​You don’t need to have everything figured out before reaching out.

​

Whether you’re feeling overwhelmed, unsure, or just curious about starting therapy, you’re very welcome to get in touch.

Start With a Free Consultation

I offer a free 20-minute consultation so you can:

​

  • Ask any questions you might have

  • Share a little about what’s been going on for you

  • Get a sense of whether this feels like the right fit
     

There’s no pressure to commit. This is simply a space for you to explore your options.

Ways to Contact Me

I'm based in East London, UK and offer online sessions across the UK. This means you can access therapy from wherever you are, so if you're looking for a therapist who speaks your language or understands your background, you're very welcome to reach out.

​​

Fill in the form below and I’ll get back to you as soon as I can. 

 

You’re welcome to share as much or as little as feels comfortable. Some people write a few sentences, others prefer to keep it brief. Both are completely okay.

Contact Me 

Please contact me if you have any questions or book a session by filling in your details below

The information you submit through this form will only be used to respond to your enquiry. Please avoid including detailed personal or medical information at this stage. For more information, please see our Privacy & Cookie Policy.

What Happens Next

Once you get in touch:

​

  • I aim to respond within 24–48 hours

  • We can arrange a consultation if you’d like

  • You can decide, in your own time, whether you’d like to move forward

Important Information

This service is not an emergency or crisis service.

​

If things are feeling particularly overwhelming or urgent right now, it’s important to have immediate support. While this service isn’t able to provide crisis care, there are people you can reach out to who are there to help you through those moments.

​

If you feel at immediate risk, or unable to keep yourself safe, please contact your GP, call 999, or go to your nearest A&E department.

​

You can also contact Samaritans on 116 123, which is free and available 24 hours a day.

​

If you would prefer to text rather than call, you can reach Shout by texting SHOUT to 85258 to connect with a trained volunteer.

​

You don’t have to go through difficult moments alone. Support is available.

bottom of page